Something I have become more and more interested in is what is known as the sitting disease and how sitting at your desk for long periods of time is actually killing you.
To this end I have purchased an adjustable stand up desk.
www.rogerperkin.co.uk/standing-desk
Here are some facts about sitting and what it is doing to your body
Image Credit: http://roots-ny.com/2014/07/03/sitting-is-killing-you-infographic/
